Tao Porchon-Lynch - youth is a state of mindBorn in India in the distant 1918 year, Tao Porchon-Lynch is known as the oldest yoga instructor. When she was on 8, she discovered the practices that only men did at the time. Tao decides that if the boys can, so can she. She has not stopped since.

 

Her life passed through France, where she left in 1931 and became one of the most famous French models. She was a model of Coco Chanel. The dress worn by Prince Philip's mother at her wedding to Queen Elizabeth was made from it. He later left for Hollywood. At the age of 87, he discovered ballroom dancing and soon won awards as a dancer. In 2015, she participated in the famous show "America's got Talent", dancing stunningly with her 26-year-old dance instructor.

 

In August this year, Tao will turn 100. According to her, it's never too late to start something new, even yoga. Yoga is the energy that flows in the world and we must activate it in ourselves.

 

Tao says there are no impossible things, and her motto in life is to wake up in the morning with the thought: This will be the best day of my life! And most importantly, do not allow negative thoughts, because they directly affect the body.

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