1 packet of pasta

(cook pasta)


3 cups diced pumpkin
1/2 onion
1 clove garlic
1/4 cup porridge
1/2 avocado
1/4 cup food yeast
1/2 tsp turmeric
1/2 tsp paprika
1/2 tsp coriander
3 dates
Salt & pepper to taste
Water if necessary

Breakfast preparation:

Pass all the ingredients for the sauce until you have a smooth and creamy mixture. Stir in well-cooked pasta. Garnish with parsley. INplace pasta you can use rice or quinoa.

Enjoy your meal!

With the assistance of Emily von Euw / thisrawsomeveganlife.com

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