1 packet of pasta
(cook pasta)
Sauce:
3 cups diced pumpkin
1/2 onion
1 clove garlic
1/4 cup porridge
1/2 avocado
1/4 cup food yeast
1/2 tsp turmeric
1/2 tsp paprika
1/2 tsp coriander
3 dates
Salt & pepper to taste
Water if necessary
Breakfast preparation:
Pass all the ingredients for the sauce until you have a smooth and creamy mixture. Stir in well-cooked pasta. Garnish with parsley. INplace pasta you can use rice or quinoa.
Enjoy your meal!
With the assistance of Emily von Euw / thisrawsomeveganlife.com
